Trauma-Informed Therapy & Sex Therapy in Maryland – Intentional Care for Real Healing

Whether you’re holding long-standing trauma, wrestling with intimacy that feels distant or disconnected, or navigating a life transition that’s left you untethered, I offer care that is compassionate, evidence-based, and deeply affirming of your whole self.

I specialize in working with:

• Individuals navigating body image shame, religious trauma, or sexual disconnection

• Women recovering from burnout, identity loss, or years of over-functioning

• Couples experiencing repeated conflict, emotional shutdown, or unmet longing

• Clients integrating EMDR with parts work, somatic awareness, and expressive tools
  

My practice is grounded in trauma-informed care and relational depth. You’ll find a space here that invites softness without passivity, boundaries without shame, and healing without performance.

Based in Annapolis, I provide:

• Virtual therapy across the state of Maryland

• In-person trauma and intimacy intensives (available in half-day, full-day, and weekend retreat formats)

• EMDR, sex therapy, and couples work with an emphasis on equity, embodiment, and soul-level reconnection

You don’t have to shrink your pain or translate your experience to be understood here.

You get to bring all of you—grief, desire, fear, fatigue, hope.

This is where your healing begins. With honesty. With care. With a therapist who sees the layers and helps you hold them gently.

Let’s begin.

Interested in getting started?

If you’re in Maryland and seeking therapy that honors the mind-body connection, your lived experience, and your desire for lasting change—you’re not alone, and you’re in the right place.